One in six people suffers from sleep problems. Whether due to bad habits or various diseases, the fact is that resting is essential for health and, therefore, it is a matter of relevance for both the population and the medical community.
Usually, natural remedies and drugs are used, even without medical prescription, but the use of medical cannabis to fall asleep takes more and more relevance.
Getting Into Medical Cannabis
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Most existing drugs to combat sleep problems have side effects, some severe, and the intake of other pills to counteract them. In the case of cannabis, there is no possibility of suffering health problems due to its consumption, not even in the case of an overdose. For this reason, the sector professionals do not recommend the use of cannabis as an alternative to combat sleep problems, but they directly invite the use of it in the first place. If possible, after consulting an expert.
Among the different cannabis varieties, those with Indica dominance are the ones that best help to combat sleep problems. THC has neuroprotective properties. CBN (cannabinol) helps fight pain and insomnia, so cannabis will help not only those who suffer from sleep problems per se but also those who have difficulties to sleep affected by severe pain.
The future of cannabis to treat sleep problems seems hopeful. Once the cannabis industry has more resources and can do more studies about it, it will be possible to reach better conclusions and help thousands of people who pray for a good rest.
The Five Best Cannabis Varieties To Fall Asleep:-
Are you having sleep problems? We show you the five best cannabis varieties to fall asleep. These strains will help you to relax mentally and physically to enjoy better rest.
Recently we talked about the power of cannabis as a recommended substance to combat multiple problems related to rest. To summarize, the keys are to take light cannabis, very low in THC, and consume marijuana in minimal doses, only necessary to induce the body and mind to sleep. However, we did not emphasize the right type of variety for this particular type of problem. Below, we tell you the most famous genetics for their effectiveness in helping with sleep problems.
1. Granddaddy Purple
We already talked about it in the article on the effectiveness of cannabis to fall asleep. Undoubtedly, Granddaddy purple feminized is among the favorite genetics that specialists recommend to their patients with sleep problems. Its high levels of sedative terpenes make it perfect for relaxing and fighting insomnia.
2. Northern Lights
Northern Lights is probably the most famous Indica variety in the world and, consequently, one of the most used strains to treat sleep problems. Being a pure Indica stands out for its fiscal power, perfect both to sleep and to treat migraines or muscle pain. Also, this variety is not only suitable for its properties, but also its flavor and aroma.
3. Purple Kush
It doesn’t seem very easy to add a single variety of the Kush family to the list. Just as Kosher Kush or Afghan Kush are excellent choices for their properties and their taste, we are going to choose Purple Kush. This 100% Indica relaxes the body and mind and frees them from stress and anxiety to imbue us in a state of absolute relaxation, perfect for falling asleep.
4. Blue Cheese
This marijuana variety is perfect for falling asleep because of its Indica dominance and rewards you with a delicious flavor. The crossing of the strains Blueberry and UK Cheese result in a sweet and very aromatic variety that will provoke a state of real peace, relaxing your muscles until you sink into a deep sleep.
5. White Widow
Another classic to add to the list. The white widow autoflower is on the top of the best marijuana seed banks in the world. It is advisable to use it two hours before going to bed due to its high THC content, but after that time, you will be prepared to enjoy deep rest.
These are some of the infinite possibilities that the Indica family offers to help you fall asleep. We invite you to try some of the lists, or outside it, and let us know the result in the comments section and on our social networks.
Granddaddy Purple is an excellent example of cannabis variety recommended to facilitate rest and, like it, other of its same genetic composition. In the end, it all depends on the patient. Some, especially those of more advanced age, prefer not to smoke. For them, there is the possibility of consuming edibles such as oils or other derivatives, facilitating the consumption of cannabis, and making it even more attractive for those who are more reluctant to take it.